
 | Getting Thin and Loving Food!: 200 Easy Recipes to Take You Where You Want to Beby Kathleen Daelemans Published: 01 March, 2004 Publisher: Houghton Mifflin Company Our Price: $18.36 List price: $27.00 SAVE $8.64 ISBN: 0618329749 Customer Rating:      Sales Rank: 5,827 Availability: Usually ships within 24 hours
Customer Reviews    Another great collection of recipes from Kathleen!
I love Kathleen's no-nonsense, no-off-limits-food, get-moving, eat-well approach to diet and exercise. I've lost 50 pounds in a year, and am using this book to get the next 50 pounds off. Her approach works and tastes great. I am not a food weigher, calorie counter kind of person, and her books don't require that. I also like that she includes recipes for foods that are tasty and so relatively low in calories that if you eat the entire 4 servings, you haven't derailed your diet forever. Some of my favorites in this book so far are the white bean and roasted red pepper salad, the apple/celery/pecan salad, the tabbouleh, and her orange-raisin breakfast bars. If you loved the first book and are looking for some similarly fantastic, high flavor, healthy recipes you will like this book!     Catch the Healthy Eating Movement
Kathleen is full of energy and passion on her show and in her cookbooks. And it is contagious! Both for her show and for her approach to dieting and cooking. There is so much good stuff in here, both motivational and cuisine. Here is a sampling of the good cuisine: Ahi Tuna with Napa Cabbage Salad; Tex-Mex Chicken and Barley Soup with Avocado; Eggplant, Chicken and Basil Stir-Fry; Pork Tenderloin with Lemon Butter Sauce and Swiss Chard; Cashew Chicken; Balsamic Chicken with Pan-Roasted Carrots, Parsnips and Potatoes; Flank Steak, Sweet Potatoes and Cilantro Stir Fry. We as we get older must watch what we consume (if you're not older yet you will do yourself a big favor to start eating better now) and so we need variety, food that is good for us and good to eat. Chef Kathleen's recipes continue to add variety and great food to my repoirtoie and I'm sure they'll accomplish that for you too. As with her first cookbook, this one has the bases covered: main dishes, appetizers, desserts, sides, even sauces and salsas and breakfast.     Not just a cookbook -- it is inspiration to live healthy.
Kathleen is not only an excellent chef and host of a motivational Food Network show (Cooking Thin), but an inspiration. She has lost a lot of weight and kept it off. Her cookbooks aren't JUST cookbooks. In the first section of each book, she has a "heart-to-heart" with her readers about her philosophy on healthy eating and her own keys to weight loss. I have lost 30 pounds so far using Chef Kathleen's warm yet no-nonsense philosophy and I am still going. If you want to get off that diet roller coaster once and for all and make changes you can live with for life, this book is for you. |